Symmetry Blog

Shoulder Injuries

Friday, June 09, 2017

A shoulder to cry on or a shoulder that cries? Read more

Injury of the week - High Ankle Sprain

Wednesday, June 07, 2017

This week we are looking at Ryan Griffen (GWS) and his Ankle Syndesmosis Tear. Read more

Myths and Facts - Rotator Cuff

Sunday, May 28, 2017

We would all know someone with this injury, have a look at the myths and facts. Read more

Myths and Facts - Tennis Elbow

Sunday, May 28, 2017

Check out the myths and facts of common ailments, this week Tennis Elbow. Read more

Injury of the week - ACL

Wednesday, May 24, 2017

One of the most serious injuries in AFL. Read more

Injury of the week - Hamstring Injury

Wednesday, May 17, 2017

A quiet week on the injury front. Read more

The Importance of training your core

Wednesday, May 17, 2017

Why is core stability so great? What are the benefits of training your core? Read more

Injury of the week - Shoulder Dislocation

Monday, May 08, 2017

Bulldogs suffered another injury with Josh Dunkley hurt on the weekend. Read more

Injury of the week - Concussion

Monday, May 08, 2017

Bringing back our informative article looking at injuries on the sporting field. Read more

Reducing DOMS with Tart Cherry Juice

Sunday, April 30, 2017

Jess Rothwell, Symmetry Dietitian. Latest article from the SDA Newsletter. Read more


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