Symmetry Blog

Ice baths

Tuesday, October 30, 2018

Following an Ironman Triathlon is cold water immersion worth it?? Read more

Thinking about getting up off the couch and exercising?

Tuesday, October 23, 2018

Wanting to return to exercise but not sure where to start? Read more

The Surprising truth about Osteoarthritis

Friday, October 05, 2018

1 in 5 Australians are suffering. Read more

Keeping fit during the Off-season

Tuesday, October 02, 2018

Tips to help you maintain your fitness Read more

Where is my pain coming from?

Tuesday, August 28, 2018

Shouldn't pain be treated where it is felt? Read more

Don't get strung out

Friday, August 17, 2018

Preventing Chronic Hamstring Tears Read more

Exciting news at Symmetry Physiotherapy

Thursday, August 02, 2018

As the area of Wyndham grows so does Symmetry Physiotherapy. Read more

Injury of the Week - Fractured Clavicle

Thursday, July 19, 2018

We look at the heartbreaking injury suffered by Richie Porte during The Tour de France. Read more


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