Symmetry Blog

Injury of the week - Concussion

Wednesday, April 24, 2019

Both Oscar McDonald and Ben Stratton have been the latest concussion victims. Read more

Injury of the week - ACL Rupture

Tuesday, April 16, 2019

An all too familiar season ending injury for Callan Ward, GWS.  Read more

5 Strategies for Hamstring Injury Prevention

Friday, April 12, 2019

Simple tips to help prevent Hamstring injuries Read more

Injury of the week - Hamstring Strain

Friday, April 12, 2019

You may wonder how a swimmer ends up with a Grade 1 Hamstring Strain? Read more

Road to Hawaii

Tuesday, April 09, 2019

Follow along as Senior Physiotherapist Shay McLeod trains for the Hawaiian Ironman. Read more


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