Symmetry Blog

New Years dietary trends and fads

Wednesday, December 27, 2017

See what you should be adding to your shopping list for 2018 Read more

Head Forward Posture

Tuesday, December 05, 2017

iNeck, Reading Neck. Why do we suffer from the modern condition? Read more


Wednesday, November 15, 2017

Are you participating in Movember, to raise awareness of Men's Health Issues? Read more

Do Men Have Pelvic Floor Muscles

Thursday, November 02, 2017

Surprisingly for some men, the answer is YES men do have pelvic floor muscles. Read more

Cricket Training

Tuesday, October 24, 2017

How much should I bowl at Cricket? Read more

Bike Fit

Tuesday, October 24, 2017

The Science of Cycling and Injury Prevention Read more

Cricket season is underway

Tuesday, October 17, 2017

The sun is out which means the start of Cricket Season.  Read more

Marathon Training

Monday, October 09, 2017

Taper and Recovery from a Physio Perspective. Read more

Pointe Assessment

Wednesday, September 20, 2017

Are you ready to take the next Step? Let us help you move onto POINTE Shoes. Read more

Over training in Children

Wednesday, September 13, 2017

A blog series on overtraining in junior athletes. Read more

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